What People are Saying

  • I’ve been following Kelly for over a decade. She is an inspiration. I look up to her and love her outlook on life. She shares her ups and downs on her blog and it’s amazing to see how much perseverance she has. My best friend and I took a workshop that she offered and it was so uplifting. I was going through some struggles and the class helped me immensely. Between her blog, her book and now her yoga class, I’m so happy to see what she does next. Kelly is the real deal.
    Amy R. Berkley, MA
  • I absolutely love Kelly’s classes. Her positive energy is infectious! 
    Marybeth W., Wareham, MA
  • There are not many people I can say made a real impact in my life. Kelly Guay is on that list. In 2019, I was searching for a personal trainer to drop some weight. I was referred to Kelly and we met and instantly connected. She recognized early that what I had was not a weight problem, but my self-esteem and confidence were not there. Over a two-year span she worked one-on-one with me. Pushing me past the limit I ever thought I could go. Doing inverted pushups and the ever-lovely wall sit holding the medicine ball, she cracked into my brain and instilled a message I will forever carry. I can do anything. She’s amazing. I recommend Kelly Guay to anyone.
    Joe C., Wareham, MA
  • Thanks to Kelly and her enthusiasm at 6 AM, I can get a full body workout in 40 minutes! Pound class is more than just beating drum sticks in the air. You’re having fun while your body is getting a great workout! This class is never boring, dull, or tiring. Kelly keeps us moving, changes up the routine, and keeps it engaging! 
    Nekea F., Falmouth, MA
    Co-owner, USA Fitness, Falmouth, MA